In this video I dive deep into the scientific studies that Dr. Bio Layne Norton uses to justify his claims made in his ‘Growth Hormone: Great Expectations’ article to document and display why I believe many of the studies are weak, disingenuous or he uses them in a misleading way to justify the title of the video on ‘Why You Can’t Trust Dr. Bio Layne Norton’.

Dr. Bio Layne Norton’s Article on Growth Hormone –

Videos Mentioned:
Why You Can’t Trust Dr. Aric Sudicky –
How Growth Hormone Affects Muscle Growth –

Studies Referenced in Bio Layne’s Article:
Study #6 – ‘ Growth hormone stimulates the collagen synthesis in human tendon and skeletal muscle without affecting myofibrillar protein’ synthesis
Study #7 – ‘Acute and chronic effects of growth hormone on renal regulation of electrolyte and water homeostasis’ –
Study #8 – ‘ ffect of recombinant human growth hormone on the muscle strength response to resistance exercise in elderly men’ –
Study #9 – ‘Lack of effect of recombinant human growth hormone (GH) on muscle morphology and GH-insulin-like growth factor expression in resistance-trained elderly men.’ –
Study #10 – ‘Effect of growth hormone and resistance exercise on muscle growth and strength in older men’ –
Study #11 – ‘Effect of growth hormone and resistance exercise on muscle growth in young men’ –
Study #12 – ‘Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors’ –
Study 13 – ‘ Human exercise-mediated skeletal muscle hypertrophy is an intrinsic process’ –
Study #14 – ‘The Exercise-Induced Growth Hormone Response in Athletes’ –

Studies on Growth Hormone Increase From Fasting:
Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man. –

Other stuff referenced:
Layne Norton Claims To Be Natural REDDIT DEBATE –
Regulation Of Muscle Mass by Growth Hormone & IGF-1 –

What do you think of this video and the claims I am making about Dr. Bio Layne Norton? Do you think it’s justified to make a claim that he should not be trusted after seeing this video? Let me know in the comment section below!

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