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Have you bought into a low-carb or low-fat diet? Which one is the better answer for people who want to lose weight? It turns out, they both work about the same. A giant new study on nutrition is the subject of this week’s HCT.

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Aaron has a book out now! It’s called The Bad Food Bible: How and Why to Eat Sinfully. You can order a copy now!!!

Amazon – http://amzn.to/2hGvhKw
Barnes & Noble – https://www.barnesandnoble.com/w/the-bad-food-bible-aaron-carroll/1125338472?ean=9780544952560
Indiebound – http://www.indiebound.org/book/9780544952560?aff=dhoom09
iBooks – http://itunes.apple.com/us/book?isbn=9780544952577&uo=8&at=1010lwmG
Google – http://books.google.com/books?vid=ISBN9780544952577
Kobo – http://www.kobobooks.com/search/search.html?q=9780544952577
Any local bookstore you might frequent. You can ask for the book by name or ISBN 978-0544952560

John Green — Executive Producer
Stan Muller — Director, Producer
Aaron Carroll — Writer
Mark Olsen – Graphics
Meredith Danko – Social Media

And the housekeeping:

1) You can support Healthcare Triage on Patreon: http://vid.io/xqXr Every little bit helps make the show better!
2) Check out our Facebook page: http://goo.gl/LnOq5z
3) We still have merchandise available at http://www.hctmerch.com