If you’re looking for an intermediate weight loss rowing workout and want to learn to row at the same time, we’ve got you covered.

Vapor Fitness Phone Mount: https://amzn.to/3800EFd

JOIN THE DARK HORSE FAMILY
🏴 ASENSEI TRAINING PLAN: https://bit.ly/2mkmUH8
🏴 THE CREW TRAINING PLAN: https://darkhorserowing.com/athlete/
🏴 BECOME A DARK HORSE TRAINER: https://darkhorserowing.com/academy/
🏴 SUBSCRIBE TO OUR TRIBE: 👉🏽 https://bit.ly/2lwLuEx 👈🏽
🏴 DARK HORSE GEAR: https://darkhorserowing.com/shop/

FOLLOW
🐎 WEBSITE: https://darkhorserowing.com/
🐎 INSTAGRAM: https://www.instagram.com/darkhorserowing/
🐎 FACEBOOK: http://facebook.com/darkhorserowing

MY GEAR
(If you’re buying any gear & you find value in our videos, please consider buying through our links as it helps us to continue bringing you great content)

🚣🏼‍♂️ CONCEPT2 MODEL D: https://amzn.to/2MPAoqF
🚣🏼‍♂️ CONCEPT2 BIKEERG: https://amzn.to/2ZKIIK7
🚣🏼‍♂️ CONCEPT2 SKIERG: https://amzn.to/2ZOcHRo
🚣🏼‍♂️ SKIERG STAND: https://amzn.to/2Lrk77Y
🚣🏼‍♂️ WATER ROWER: https://amzn.to/2HHmYJ5
🚣🏼‍♂️ PHONE HOLDER: https://amzn.to/2uOg4y9
🚣🏼‍♂️ PRETTY COOL SEAT COVER: https://amzn.to/2NMNl47
🚣🏼‍♂️ SEAT CUSHION: https://amzn.to/2MPBOBv
🚣🏼‍♂️ FLOOR MAT FOR YOUR ROWING MACHINE: https://amzn.to/2ZMW1d3
🚣🏼‍♂️ SAND BAGS: https://amzn.to/2ZQjryp
🚣🏼‍♂️ KETTLEBELLS: https://amzn.to/2NJmsy1
🚣🏼‍♂️ BARBELLS: https://amzn.to/2LhVhIP
🚣🏼‍♂️ PLATES: https://amzn.to/2Uoy76s
🚣🏼‍♂️ SQUAT RACK: https://amzn.to/2zSP4fP

MOBILITY TOOLS
🛠 MASSAGE BALL KIT: https://amzn.to/2UpW2md
🛠 THE BEST FOAM ROLLER: https://amzn.to/2LkgmSQ
🛠 MY FAVORITE BANDS: https://amzn.to/2Lnnk8F

GREAT BOOKS TO UNDERSTAND ROWING
📖 BOYS IN THE BOAT: https://amzn.to/2LkgBgI
📖 4 YEAR OLYMPIAN: https://amzn.to/2ZN8Q7h
📖 ASSAULT ON LAKE CASITAS: https://amzn.to/2MStW1T
📖 ROWING BLAZERS: https://amzn.to/2MQPPPi

herbalife products for buying in the United States
¤