Saturated fat has been considered to be a bad type of fat because of an alleged association between saturated fat and cardiovascular disease. But is that true? What are the facts about saturated fat? For more information about nutrition, exercise science, anti-aging research, ergogenic aids, hormonal therapy, women’s health, fat-loss techniques that work, supplement truths and more subscribe today to Jerry Brainum’s Applied Metabolics Newsletter (www.appliedmetabolics.com).

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