In this video I weigh Rich Piana’s controversial video on arm development and discuss why legendary bodybuilding writer & guru Jerry Brainum took exception with it. Which guy do I end up agreeing with, and why? Who’s side are you on? Leave a comment below. Thanks!
- Fat Loss Motivation Part 16 with Diet Plan, वजन पक्का घटेगा ।
- FAT LOSS in 14 Days (full body) | 7 minute Home Workout
- Rutina PHAT de Layne Norton | Gana Fuerza e Hipertrofia
- Eddie Hall Vs UK Parliament On Reopen Gyms Controversy| Jerry Brainum Reveals the biggest mistake
- Top 5 Things To Lose Your Belly Fat