Clenbuterol: Myth versus Fact

Clenbuterol: Myth versus Fact

https://youtube.com/watch?v=jWrPuvhN3ZMClenbuterol is a popular drug among bodybuilders and athletes, and also for those seeking body fat reduction. But there are a plethora of myths and misconceptions about it, which are discussed in this video. For the most in-depth...
Mayo Clinic Minute: Low-carb diet findings and cautions

Mayo Clinic Minute: Low-carb diet findings and cautions

https://youtube.com/watch?v=Rg-dsFE_o3oA new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. “Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those...
Saladino vs Norton Power Bite

Saladino vs Norton Power Bite

https://youtube.com/watch?v=B8ZHnOxmZacSnippet from the debate with Layne Norton. If you haven’t seen the whole thing it’s at Mark Bell’s power Project. Check it out! PATREON: https://www.patreon.com/paulsaladinomd SOCIAL MEDIA Instagram:...
The art and science of bulking up

The art and science of bulking up

https://youtube.com/watch?v=9NwSRI6xklAIf you want the most extensive, in-depth, evidence-based information about nutrition;exercise science;supplements, which ones work, which ones don’t;ergogenic aids; anti-aging research;hormonal therapy; fat-loss techniques...
How To Tell (Fat Loss Or Weight Loss)

How To Tell (Fat Loss Or Weight Loss)

https://youtube.com/watch?v=8eGEdhaiI1wHow do you tell if it’s fat loss or weight loss? Today’s question from my instagram @paulrevelia is about this topic. What is body fat, how do we tell if that’s what has come off? The scale has dropped but is...
Do current prohormone supplements really work?

Do current prohormone supplements really work?

https://youtube.com/watch?v=XNjVOOln0J8Although so-called prohormone supplements were offically banned by law five years, some companies have used legal loopholes to sell what they refer to as “prohormones.” But do these newer versions really work? For the...
Fat Burning HIIT Workout

Fat Burning HIIT Workout

https://youtube.com/watch?v=9DTgn39RJfUTry this fat burning HIIT workout at home. I noticed after filming this that I missed out the squat jumps on round 3 and 4 so the workout is just less than 20 minutes long. —— Find my books here: Lean in 15 The Shift Plan...
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