Here’s a meal prep I did recently. I’m still in a calorie deficit so I’ve been eating these kinds of meals during a fat loss phase. They’re super simple and quick to put together!

Taco bowl – https://bit.ly/36fObvy
Tuna Fritters – https://bit.ly/3ay497K
Chicken tray bake – https://bit.ly/30HujjR

There is currently still a bushfire crisis in Australia, here is a link which will direct you on how you can help the wildlife, the victims, and their families:
https://bit.ly/2TLDqPk

Download my free nutrition kickstart guide ➡️ https://eatrunlift.me/free-download
Apply for my 1-on-1 Premium Coaching (limited spaces available) ➡️ https://eatrunlift.me/coaching
I have nutrition and training guides designed for different body types and catering for different goals ➡️ https://eatrunlift.me/downloads

Pick up a copy of my book “LESS: A Visual Guide To Minimalism” → https://bit.ly/2Oz14fI 
Download my Lightroom presets → https://rachelaust.me/lightroom-presets/
Shop my fitness and bullet journal collection → https://stilnest.com/rachel-aust

herbalife products for buying in the United States
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