Hey Guys!

This video will give you an insight of my current CHEST, ARMS and ABS hypertrophy workout routine based on Layne Norton’s PHAT Program. If you got any questions, don’t hesitate and comment 🙂

Check it out, get some inspiration and go kill it in the gym! No one else will do it for you!

PLEASE GIVE IT A LIKE AND SUBSCRIBE!

I appreciate it all,

Mike Blend

Layne Nortons PHAT program:

Mega Feature: Layne Norton Training Series + Full Power/Hypertrophy Routine

FOLLOW ME ON:

✘ Instagram: www.instagram.com/mikaelblendstrup/

✘ Facebook: www.facebook.com/mikaelblendstrup/

ONLINE PERSONAL TRAINING:

✘ Way of the Beach Bum: www.wayofthebeachbum.com

MUSIC:

Ryan Little – Power Trip
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Falcxne – Reminisce

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