– Today I talk to Layne Norton for podcast number 62. Layne has an incredible training template called PHAT. I interview Layne on this template of training and ask why it is so effective and how to go about using it for improvements in performance and body composition. Layne and I also release details of our UK tour together….

Uk tour dates & details:

Layne’s website:
Layne on Twitter:
layne on Facebook:

My links are:

herbalife products for buying in the United States