http://laynenortonuktour.co.uk – Today I talk to Layne Norton for podcast number 62. Layne has an incredible training template called PHAT. I interview Layne on this template of training and ask why it is so effective and how to go about using it for improvements in performance and body composition. Layne and I also release details of our UK tour together….
Uk tour dates & details: http://laynenortonuktour.co.uk
Layne’s website: http://www.biolayne.com
Layne on Twitter: https://twitter.com/BioLayne
layne on Facebook: https://www.facebook.com/LayneNorton
My links are: