Dr. Layne Norton, and his friend and colleague Paul Revelia, join us to talk about business, nutrition…and sex in space. We delve into their backgrounds, uncover how they came to be involved in natural bodybuilding and powerlifting, and what drives them to succeed. We talk about nutrition strategies for better performance and Layne makes a BIG announcement.
You can find Layne at biolayne.com and on social media at @biolayne, and Paul at prophysique.com and on social media at @paulrevelia.
Check out Layne’s podcast, “Physique Science Radio” on iTunes.
Mark Bell hosts with Michael Farr and Jim McDonald. Jim McDonald produced.
Subscribe to the audio version on iTunes: https://itunes.apple.com/us/podcast/mark-bells-powercast/id710541646?mt=2
On Android and iPhone, listen to us on the Stitcher app: http://www.stitcher.com/podcast/mark-bells-powercast
Listen without an app on ShoutEngine: http://shoutengine.com/MarkBellsPowerCast/
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Topics covered: muscles exercise diet nutrition muscle weight weights “weight loss” “fat loss” bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF “bodyweight” strength diet food fit howto “workout advice” “lose fat” conditioning tips