Jerry Brainum explains some of the more confusing and misunderstood issues related to how much protein is required to promote muscular growth.For more information about nutrition, exercise science, ergogenic aids, hormonal therapy, supplements, fat-loss, anti-aging, and other topics, subscribe today to the Applied Metabolics Newsletter, www.appliedmetabolics.com. Also, please share this and all other videos that I post with as many people as you can.
- Fat Loss Breakfast – SHARP | 12 Week Fat Loss program | Guru Mann
- Meal Prep For Weight Loss – Breakfast, Lunch, Dinner, and Snacks – 1600-1700 Calories
- 3 Yoga Poses to Lose Weight Quickly
- Intense 25 min Full Body FAT BURNING Workout 🙋♀️| No Jumping Beginner Friendly
- 12 Minute Walk at Fat Burning Pace | Walk at Home