HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days – Indian Meal Plan | South Indian Meal Plan/ Indian Diet Plan | Ragi Dosa Recipe | Eat more Lose more

📩For Personalized Diet Plans, mail me at eatmorelosemore7@gmail.com

Buy Vedantika Herbal Weight Loss Tea:
Lemon tea- https://www.vedantikaherbals.com/lemon-tea/lemon-tea.html
Arjun tea-https://www.vedantikaherbals.com/arjun-tea/arjun-tea-200g.html
Face book-https://www.facebook.com/vedantikaherbals/

All products are 100 % Natural and developed after intense research. Mr Limbasiya is a food technologist and a well-known name in Gujrat. Mr Limbaisya and Ms Leena are doing research on Natural preservatives, food and its effects on the human body for more than 18 years. we have developed many products which are natural and very good for Health
We market our products on the brand name of ” Vedantika Herbals ” and ” Natures Ally ”

Arjun Tea is very good for Heart patients
Lemon tea and arjuna tea is caffeine free tea. It is Very healthy & Tasty

Recipe for Ven Pongal:

Ingredients:
1 cup Rice
1 cup Yellow Moong Dal (Split)
Salt, to taste
Tempering:
2 tablespoons Ghee
1 teaspoon Cumin (Jeera) seeds
1 inch Ginger, grated
1 teaspoon Whole Black Peppercorns, coarsely pounded
1 sprig Curry leaves

To begin making the Ven Pongal Recipe; we will first cook the rice and lentils in the pressure cooker. Heat the cooker on medium heat, add a tablespoon of ghee. Add the washed moong dal and roast the dal in the ghee for about a minute.

Once the dal is roasted, add the rice, salt and 5 cups of water. Cover the pressure cooker, place the weight on and cook until you hear a whistle. After the first whistle, turn the heat to low and simmer for 3 to 4 minutes. After 3 to 4 minutes, turn off the heat and allow the pressure to release naturally.

While the pressure is releasing, heat a tablespoon of ghee in a small pan, add in the cashew nuts and roast on low heat until lightly browned. Next add in a teaspoon of cumin seeds, 2 teaspoons of pounded black pepper, a tablespoon of grated ginger, the roughly torn curry leaves. Turn off the heat and stir all the ingredients in the remaining heat.

Once the pressure has released from the cooker, we will add the prepared seasoning into the rice. Stir the seasoning into the rice until well

Stir the prepared seasoning and an additional 2 to 3 tablespoons of ghee into the rice. Stir until all the ingredients and the ghee are well combined into the Ven Pongal.

Spoon the Ven Pongal onto a rounded cup and press the rice in. Invert the cup onto a plate you voila you get a cup of Ven Pongal on your platter. Pick a cashew piece from the Pongal and place on the top to decorate.

Buy here (India):
Gluten-Free Oats: http://amzn.to/2jpt9YZ
Oats Flour (Atta): http://amzn.to/2j6tlfm
Bran Atta: http://amzn.to/2j4qXpn
Barley(Jaun) Atta: http://amzn.to/2Ao5xrr
Oziva Protein Powder: https://amzn.to/2MQu5CH
Peppermint Tea: http://amzn.to/2hqir3F
Tulsi Green tea: http://amzn.to/2AvNcrK
Apple cinnamon tea: http://amzn.to/2hqbWhc
Chamomile tea: http://amzn.to/2iMY3q1
Himalayan Pink Salt: http://amzn.to/2jk3SPy
————————————————————————
Muesli: http://amzn.to/2EkV7ul
Himalayan Pink Salt: http://amzn.to/2jk3SPy
Bran Atta: http://amzn.to/2j4qXpn
Barley(Jaun) Atta: http://amzn.to/2Ao5xrr
Grill Pan: http://amzn.to/2rjdG05
Chamomile tea: http://amzn.to/2iMY3q1
Peppermint Tea: http://amzn.to/2hqir3F
Tulsi Green tea: http://amzn.to/2AvNcrK
Apple cinnamon tea: http://amzn.to/2hqbWhc
Apple Cider Vinegar: http://amzn.to/2AtknNl

Subscribe to my channel: https://www.youtube.com/channel/UCzWh1dxLlGtYtVqQWyw4w_Q

Follow me on Twitter: @Eatmorelosemor1

Like my Facebook page: https://www.facebook.com/eatmorelosemoreyoutube/

Check out my Instagram: https://www.instagram.com/eatmorelosemore/

#fatloss #fatlossdiet #indiandietplan #weightloss #mealplan #loseweightfast #eatmorelosemore

This video is only intended for an informational purpose. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.

herbalife products for buying in the United States
¤