https://www.teambodyproject.com

Transform your body in just 10 weeks with Team Body Project.

Or simply come and join the conversation at http://www.facebook.com/bodyprojectso…

In this short cardio exercise routine, Daniel and Alexandra combine to work you out regardless of your fitness level.

There are a number of different exercises to tone muscles, improve heart and lung (aerobic) health, burn calories, melt fat and increase general fitness.

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