Everything you need to know about low carb diets for bodybuilders. Low carb and ketogenic diets are relatively effective at burning fat… but how does that fit into a bodybuilder lifestyle of trying to keep massive muscle? Jerry Brainum gives you the straight facts.
Bodybuilding, Weight Training, Fitness – all on the Generation Iron Fitness Network!
Try our GYMOJI bodybuilding emojis on the app store: https://appsto.re/us/oyBLdb.i
Be sure to subscribe to receive updates from the GI Fitness Network:
Check out our official website:
Check out our Facebook:
And follow us on Twitter: