Belly fat is more than a nuisance that makes your clothes feel tight.

It’s seriously harmful.

This type of fat is referred to as visceral fat it is a major risk factor for type 2 diabetes, heart disease, and other conditions .Many health organizations use body mass index (BMI) to classify weight and predict the risk of metabolic disease.
It is advisable to get rid of this. Some home remedies can help you.
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