What is the best diet plan for CrossFit athletes? There are a whole bunch of faddy diets out there claiming to produce the best results, but in this video, we help set the record straight and help you understand what diet is best for you.

Looking for more nutrition and weight loss tips? Sign up for WODprep Nutrition updates here: https://wodprep.com/nutrition-coaching/

Check out our ultimate nutrition guide: https://wodprep.com/blog/only-nutrition-article-athletes-need/

Check out our Guide to Supplements: https://wodprep.com/blog/crossfit-supplements/

Check out Andy’s Cutting vs. Bulking article and video guide:

Should I Cut or Bulk? The Definitive Guide

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