How to Lose Weight Forever (UP TO 50 LBS FAT!)

How to Lose Weight Forever (UP TO 50 LBS FAT!)

https://youtube.com/watch?v=MWYETIHsicgSlash body fat here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW If you want to know how to lose weight forever you have to start by looking at how you look at the food...
Macros: Explained! Mind Over Munch Kickstart 2016

Macros: Explained! Mind Over Munch Kickstart 2016

https://youtube.com/watch?v=7HXkkanqPKAWhat are macronutrients? Why do people track macros? Learn the basics of calories, fat, carbs and protein so you can make healthy choices! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Click to...
#0054 – Dr. Layne Norton, PhD – Fat Lost Forever

#0054 – Dr. Layne Norton, PhD – Fat Lost Forever

https://youtube.com/watch?v=jf1pI0tZBF0Dr. Layne Norton got his B.S. in BioChemistry and PhD in Nutritional Science. Born in Evansville, IN, he now works as a bodybuilder/figure/physique coach. He is a professional powerlifter and IFPA & NGA natural pro...
Clean Eating DESTROYED

Clean Eating DESTROYED

https://youtube.com/watch?v=ge3NPxoCuAIClean eating seems intuitive to many people, but is it really? Is clean eating real? Can it be defined? Is it superior to a model of flexible dieting? References: A review of the carbohydrate-insulin model of obesity:...