Follow me on Instagram :

Vegetarian Diet Plan for Bulk Gain ( Beginners ) –

Lean Gain Diet Plan :

Egg Yolk and Cholestrol Myth –

How to calculate Ideal Body Weight :

All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.

Please Note : All the videos and informations provided through this channel are science based and not bro science based

herbalife products for buying in the United States