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Vegetarian Diet Plan for Bulk Gain ( Beginners ) – https://www.youtube.com/watch?v=4W9JWdx3Wi8

Lean Gain Diet Plan : https://www.youtube.com/watch?v=-I1xDrR3OWM&t=312s

Egg Yolk and Cholestrol Myth – https://www.youtube.com/watch?v=2OJE7X_gsqU&t=139s

How to calculate Ideal Body Weight :https://www.youtube.com/watch?v=o28XutgeqdU

All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.

Please Note : All the videos and informations provided through this channel are science based and not bro science based

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