It’s a controversial topic but some bodybuilders believe that drinking breast milk is a good way to help boost gains and improve your health. The jury is out as to whether or not this really makes a difference but one thing is for sure – some people might want the benefit but don’t want to actually drink breast milk. Maybe they don’t like the taste. Maybe it grosses them out.
Whatever the reason, there is an alternative. It’s called Colostrum. A supplement that you can purchase that gives you the nutrients and benefits of breast milk without actually having to guzzle down the stuff. Learn everything you need to know about this supplement in our new Straight Facts episode above.
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