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To buy dumbbells for the exercises explained in this video, you can visit my store: https://www.amazon.in/shop/gunjanshouts

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These are the most important exercises which women must do! The exercises performed in this video helps toning your overall body from head to toe. This will not just make you lose weight but also tones up your body, strengthens muscles and builds up the core. If you want to be more fit and strong, then include these exercises in your daily routine.

We have done workout for Chest (women who wants to tone their breasts), arms (women who have flabby arms), Back (to help you fight with the back pain), to deal with the stubborn belly fat and finally to tone your leg muscles.

Follow these amazing workouts and become more fit.

To enrol in my Transformation (Weight loss/ Weight gain) program, visit my website: www.gunjanshouts.com

Stay Fit Stay Healthy

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