This video is all about how to lose body fat faster by combining a healthy diet with the best fat burning exercise to turn your body into a fat burning machine that will burn fat smarter and faster!

☆ RESOURCES MENTIONED ☆

Smoothie Box:
https://track.smoothiebox.com/SH3b
During March, use code MAR15 to get $15 off every box for life
After March, check link for new discount

Reverse Diet Playlist:
https://tinyurl.com/yywx469t

Workout Playlist:
https://tinyurl.com/y5ooxjav

Videos for Beginner Lifters:
https://tinyurl.com/y4n8vfxw
https://tinyurl.com/y34632t2
https://tinyurl.com/y6s8kxqp

Intermittent Fasting Playlist:
https://tinyurl.com/yyyr2wa8

Sleep Video
https://tinyurl.com/y2loxxzg

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☆ WORK WITH ME ☆
https://www.missfitandnerdy.com/work-with-me

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆
https://tinyurl.com/y76s5ql4

☆ MORE FREE FITNESS TIPS ☆
•WEBSITE: https://www.missfitandnerdy.com/
•INSTAGRAM: https://www.instagram.com/missfitandnerdy/
•TWITTER: https://twitter.com/MissFitAndNerdy

☆ JOIN THE FITANDNERDY FAM ON FACEBOOK☆
https://tinyurl.com/y6yflkhy

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♡ FAVORITE SUPPLEMENTS ♡
•Organifi Chocolate Protein – http://bit.ly/2KcH0eb
•Reishi Hot Cacao – https://goo.gl/PX7anJ
•Ashwagandha – http://amzn.to/2zIJ9ew
•Collagen – http://tracking.vitalproteins.com/aff_c?offer_id=6&aff_id=9191

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♡ PLAYLISTS ♡
•Project Comeback – https://tinyurl.com/yaamlfuf
•Workouts – https://tinyurl.com/ybpa9mjr
•Fitness Starter Kit – https://goo.gl/b88BCp
•Intermittent Fasting – https://goo.gl/6Vb26A

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♡MUSIC♡

‘Fit and Nerdy’ Intro by VAAN
https://www.instagram.com/grahamvanmeter/

Glorious (OLWIK Remix) Extended

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡